hey
got this sent me on here which helped me out
hope it helps you
midian

On the left of the page, look at the "History" and "Specifications". That will give you an idea.

To post a picture you need to host it on a picture server such as http://imageshack.us/ or http://www.flickr.com/ and then link to it. Most image hosting sites provide a unique forum link code for each image you upload.

If you become a Supporting Member you can add attachments to posts. The attachments are uploaded/hosted on nsr250.net servers and inserted directly into your posts.
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Andy.
NSR-WORLD.COM