if you speak with graeme he will tell you all you need to know about the vfr cbr forks
graeme.france@tesco.net 07778 628448
he will probaly have both avaliable to

we have nc30 fork bottoms on nc29 fork uppers on our nc29
that way you can use 4 piston calipers from the nc30 (same as mc21 items ) rather than the 2 piston calipers from the nc29
think theres a few internal diferences with the nc30 / nc29 forks too
as i say give graeme a bell he s a top bloke
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Half the strokes, twice the fun